NATURALLY
POWERFUL™

GOOD HYDRATION GIVES YOU AN EDGE

Research shows proper hydration dramatically improves performance1 by enhancing cardiovascular, muscular, respiratory and cognitive function.2

ALL HYDRATORS ARE NOT EQUAL

Only a sports drink with the right balance of fluid, electrolytes and carbohydrates will provide optimal hydration.3 Electrolytes maintain fluid balance and carbs improve the speed of fluid absorption to provide rapid hydration and fuel for working muscles.

GOODSPORT® PUTS UP BIG NUMBERS

  • 1600mg of essential electrolytes per bottle
  • 6 types of electrolytes: sodium, potassium, calcium, magnesium, chloride and phosphorus,
  • 2 types of carbohydrates: glucose and galactose,
  • 3x the total electrolytes and
  • 33% less sugar and calories than traditional sports drinks.

GOODSPORT® OUTPERFORMS THE COMPETITION

Peer-reviewed published studies demonstrate that GoodSport® provides significantly more rapid and longer-lasting hydration than traditional sports drinks and improves exercise performance.6

HOW DOES GOODSPORT® HYDRATE SO MUCH BETTER, NATURALLY?

Milk has a unique electrolyte profile that’s been proven to hydrate better than water and traditional sports drinks so we ultrafilter it to extract its broad spectrum of electrolytes, B vitamins and carbohydrates to create a clear, refreshing sports drink that delivers optimal hydration for competitive athletes.

DON’T START FROM BEHIND.

Many athletes show up for training or competition already dehydrated, putting themselves at a performance disadvantage before they even begin.7 That’s why it’s important to drink before, during and after a workout. We recommend drinking a bottle of GoodSport® an hour before training or competition to establish proper hydration, continue sipping throughout to maintain hydration and drink afterward for recovery and replenishment.

HYDRATE.
BEFORE
DURING
AFTER
  1. Murray B. Hydration and physical performance. J Amer Coll Nutr. 2007;26(5):542S-548S.
  2. Baker LB, Jeukendrup AE. 2014. Optimal composition of fluid replacement beverages. Compr Physiol. 4(2):575-620.
  3. Evans GH, James LJ, Shirreffs SM, Maughan RJ. 2-17. Optimizing the restoration and maintenance of fluid balance after exercise-induced dehydration. J Appl Physiol. 122:945–951.
  4. Maughan RJ, Watson P, Cordery PA, Walsh NP, Oliver SJ, Dolci A, Rodriguez-Sanchez N. Galloway SDR. 2018. Sucrose and sodium but not caffeine content influence the retention of beverages in humans under euhydrated conditions. Int J Sport Nutr Exerc Metab. 29:51-60.
  5. Berry CW, Wolf ST, Murray B, Kenney WK. 2000. Hydration efficacy of a milk permeate-based oral rehydration solution. Nutrients. 12(5):1-16.
  6. Berry CW, Wolf ST, Cottle R, Kenney WK. 2021. Hydration is more important than exogenous carbohydrate intake during push-to-the-finish cycle exercise in the heat. Frontiers Sport Active Liv. 3:1-14.
  7. Castro-Sepulveda M, Astudillo J, Letelier P, Zbinden-Foncea H. 2016. Prevalence of dehydration before training sessions, friendly and official matches in elite female soccer players. J Hum Kinetics 50:79-84.

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